Formula to Change Your Life

Have you ever wished that you could know a formula for changing something in your life that you wanted to change?  I am going to give you a formula that all you have to do is insert the variable that you want changed. Your Body   +  Your Brain +   Your Beliefs and Habits  = Your Results

Your body is your computer hardware, your brain is your operating system, it can be a mac or a pc, and your beliefs and habits are the software that you use to progam your system.  The system that you have is only programmed to do what you tell it to do. So if you want to change something about you, you have to change your programming, change the software that you use.

You have a conscious mind and you have a subconscious mind.

Your conscious mind:

  • Accepts or reject any idea or goal.
  • Imagines and decide what you want to achieve.
  • Determines what actions you need to take.
  • Discusses your goals and dreams and cause you to get excited about them.
  • Gets you to take action for a short period of time.

Your subconscious mind:

  • Controls 96% of all your decisions in your emotions, perceptions and behaviors.
  • Controls all of your life supporting systems.
  • Can not tell the real from the imagined.
  • Immediately will act upon any idea impressed upon it.

The reason that it takes time to change something about us is that we do not maintain our focus on our change.  We want immediate results and when we don’t see any change, we give up and tell ourselves that this stuff does not work.

You have to persist in your change to be successful.  You have to  reprogram your computer to start living the change.  It takes 30 – 90 days to change a habit.

Now put emotion to what you want to change. Your emotional mind is 35% more powerful than your logical mind. Put emotion to it and you will get to your goal much faster. Emotion will hijack your logical mind and move you toward whatever and wherever you have emotion attached.

Your subconscious mind always moves toward your thinking. Keep focused on the change and persist until you are successful.

Find yourself a coach to help you focus on what you want to change.  Athletes need someone to guide them to success.  If you want to be successful, do what successful people do.

Appreciation Stops Negative Thoughts!

"How do I stop my negative thoughts?" is a question that Ihave been asked many times. If you have ever asked this question, then you will feel such enormous relief in knowing the answer, because it is so simple. How do you stop negative thoughts?

You show appreciation and plant good thoughts!

When you try to stop negative thoughts, you are focusing on what you don't want - negative thoughts - and you will attract an abundance of them. They can never disappear if you are focused on them. The "stop" part is irrelevant - the negative thoughts are your focus. It doesn't matter if you are trying to stop negative thoughts or control them or push them away, the result is the same. Your focus is on negative thoughts, and by the law of attraction, you are inviting more of them to you.

The truth is always simple and it is always easy. To stop negative thoughts, just plant good thoughts! Deliberately plant good thoughts!

You plant good thoughts by making it a daily practice to appreciate all the things in your day. Appreciate your health, your car, your home, your family, your job, your friends, your surroundings, your meals, your pets, and the magnificent beauty of the day.

Appreciate, compliment, praise, and give thanks for all things. Every time you say "Thank you," it is a good thought! As you plant more and more good thoughts, the negative thoughts will be wiped out. Why? Because your focus is on good thoughts, and what you focus on, you attract.

So don't give any attention to negative thoughts. Don't worry about them. If any come, make light of them, shrug them off, and let them be your reminder to deliberately think more good thoughts now.

The more appreciating thoughts you can plant in a day, the faster your life will be utterly transformed into all good. If you spend only one day speaking of good things and saying "Thank you" at every single opportunity, you will not believe your tomorrow. Deliberately thinking good thoughts is exactly like planting seeds. As you think good thoughts you are planting good seeds inside you, and the  universe will transform those seeds into a garden of paradise.

How will the garden of paradise appear? As your life!

BE WUCA!(c) Companies Hold Employee Turnover to a Minimum

When you are a BE WUCA!(c) employer, you will hold down employee turnover, employee grumblings to a minimum, and build productivity to new levels. WHY? Appreciation goes a long way and produces maximum benefits!

No, Millennials Don’t Expect a Trophy For Every Little Thing They Do at Work#more-26058.