A day set aside just for you as a respite that invites you to Welcome, Understand, Comfort, and Appreciate who you really are through the holiday season.
St. Paul's Lutheran Church, Atlantic, Iowa
What holds you back from being that positive, productive, beautiful person you want to be? Does whining, gossip, negativity, fear, not having enough time to take care of yourself, or discomfort over other people’s behavior feel stressful? In Beauty Within and Without,, you’ll learn several stress-reducing strategies to help you be more effective, successful, healthy, and lovely to bring forth your inner beauty and enhance the beautiful you on the outside!
- Topics will include multiple speakers on beauty-oriented topics such as:
- Tap your Inner Strength, reduce stress - use Tapping to improve your life
- Get your Glow On! Nutrition improves beauty
- Eat Beautiful to Be Beautiful - Food ideas to look good or Holiday Foods
- Long, Lean and Relaxed - Chocolate Yoga meditation for beauty
- Getting Off to an Energized New Year -Detoxification and beauty
Holiday Style show by Lou Lou's and Schweser's, women's clothing shops and Brown's Shoe Fit during lunch
- Lunch by Chef Jillian Mahl, The Green Bowl Project
- Presenter and vendor booths with books and merchandise available.
A portion of the proceeds will be gifted to the Atlantic, Iowa Police Department's Children's Christmas Programs funds.